I’ve been where you are: Newly pregnant and confused about what’s safe for me, not sure what people are talking about when they say ‘pelvic floor’ training, unable to lose the baby belly postpartum... and that’s why I’m here.

I’ve made it my mission to bridge the gap and lack of care for women during their pregnancy and postpartum periods.

We ALL deserve to feel knowledgable and empowered during this amazing time in our lives!

SO let’s do this together!